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Meet The Coaches

Team Moljo Strength & Conditioning offers quality coaching services from a team of knowledgeable and experienced coaches.

John Moljo

Strength and Conditioning Coach

Education:

MS in Fitness Wellness and Leadership, BS in Business Management, A.A.S. Business Administration

 

Certifications:

NSCA-Certified Strength and Conditioning Specialist

PPSC

CPR and First Aid

 

Fun Fact:

In high school, I weighed 293 pounds and wore an XXL shirt and size 44-46 pants.

 

Coaching Philosophies:

Achieving good health does not have to be complicated, it’s actually quite simple. Yes, it is difficult, but there is a big difference between the two. Learn it.

 

Life gets in the way and since we feel the need to please and act on anything and anyone, we have forgotten how to make ourselves a priority. If you do not take care of yourself, you cannot take care of others or anything. You will become what you do a MAJORITY of the time, and if you do lots of positive little things over a long period of time, it will make the difference.

 

Success and good health is a battle of willpower every day. I believe great coaching results in getting people to make better decisions and take necessary action. Oh yeah, and it’s even better if you can crack jokes and have good conversation with clients as well. I guess what I am saying is that the relationship between the coach and client is crucial in the success for BOTH parties.

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Nicole Madonia

Manager and Coach

Education:

BA in Communications with a Minor in Psychology

 

Certifications:

AFAA Certified Personal Trainer

NASM Behavior Change Specialist

PPSC

CPR and First Aid

 

Fun Fact:

The first time I broke a bone, I was 25 and crashed a motorbike in Vietnam

 

Coaching Philosophy:

Make fitness something that you can learn to love and enjoy doing!

Jess Petti

Strength and Conditioning Coach

Education:

Master’s degree in MS Fitness Wellness and Leadership and Bachelor's degree in Fashion Merchandising

 

Certifications:

CSCS (Certified Strength and Conditioning Specialist)

Women’s Fitness Specialist

PPSC

CPR and First Aid

 

Fun Fact:

I can eat a large pizza by myself

 

Coaching Philosophy:

To be the best version of yourself, you must leave who you were and love who you are.

 

Find a state of internal peace by caring for and treating yourself, exercising, eating healthy, and happiness.

 

Set goals so high that they challenge you to become a better you.

 

Be your own magic - be brave, be silly, be present, be kind, be free, be confident, be you.

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Luke Rapaport

Coach

Education:

M.S. Fitness and Wellness Leadership. Minor in athletic coaching.

 

Certifications:

ACSM-CPT

First Aid/CPR/AED

 

Fun Fact:

I play semi professional soccer.

 

Coaching Philosophy: 

There is always some way to get better and improve. Doing the little things makes the big things easy.

Lucia Bergamin

Coach

Education:
Bachelors Degree in Psychology

Certifications:
Certified Personal Trainer (National Academy of Sports Medicine)
Corrective Exercise Specialist
Behavioral Change Specialist
Pilates Mat Teacher
Pn1 Nutrition Coach

Fun Fact:
I study Tai Chi and piano when I’m not training.

Coaching Philosophy:
Through physical movement and proper training we can heal both the body and mind. I aim to improve people’s lives as a whole by building functional strength, alleviating unnecessary pain, healing muscle imbalances, working through challenges and providing guidance toward a healthy lifestyle.

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Jason Green

Coach

Education: 

Bachelor's Degree in Business Administration with a Marketing Concentration

 


Certifications:
NASM Certified Personal Trainer

First Aid/CPR/AED
 


Fun Fact:

Former College Football Player. Also, I love to cook but more importantly, I love to eat.


Coaching Philosophy:

It is always a good time to start. You can't go back and change the beginning, but you can start now and change the ending.

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