Meet The Coaches
Team Moljo Strength & Conditioning offers quality coaching services from a team of knowledgeable and experienced coaches.
John Moljo
Strength and Conditioning Coach
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Education:
MS in Fitness Wellness and Leadership, BS in Business Management, A.A.S. Business Administration
Certifications:
NSCA-Certified Strength and Conditioning Specialist
PPSC
CPR and First Aid
Fun Fact:
In high school, I weighed 293 pounds and wore an XXL shirt and size 44-46 pants.
Coaching Philosophies:
Achieving good health does not have to be complicated, it’s actually quite simple. Yes, it is difficult, but there is a big difference between the two. Learn it.
Life gets in the way and since we feel the need to please and act on anything and anyone, we have forgotten how to make ourselves a priority. If you do not take care of yourself, you cannot take care of others or anything. You will become what you do a MAJORITY of the time, and if you do lots of positive little things over a long period of time, it will make the difference.
Success and good health is a battle of willpower every day. I believe great coaching results in getting people to make better decisions and take necessary action. Oh yeah, and it’s even better if you can crack jokes and have good conversation with clients as well. I guess what I am saying is that the relationship between the coach and client is crucial in the success for BOTH parties.
Nicole Madonia
Manager and Coach
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Education:
BA in Communications with a Minor in Psychology
Certifications:
AFAA Certified Personal Trainer
NASM Behavior Change Specialist
PPSC
CPR and First Aid
Fun Fact:
The first time I broke a bone, I was 25 and crashed a motorbike in Vietnam
Coaching Philosophy:
Make fitness something that you can learn to love and enjoy doing!
Jess Petti
Strength and Conditioning Coach
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Education:
Master’s degree in MS Fitness Wellness and Leadership and Bachelor's degree in Fashion Merchandising
Certifications:
CSCS (Certified Strength and Conditioning Specialist)
Women’s Fitness Specialist
PPSC
CPR and First Aid
Fun Fact:
I can eat a large pizza by myself
Coaching Philosophy:
To be the best version of yourself, you must leave who you were and love who you are.
Find a state of internal peace by caring for and treating yourself, exercising, eating healthy, and happiness.
Set goals so high that they challenge you to become a better you.
Be your own magic - be brave, be silly, be present, be kind, be free, be confident, be you.
Luke Rapaport
Coach
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Education:
M.S. Fitness and Wellness Leadership. Minor in athletic coaching.
Certifications:
ACSM-CPT
First Aid/CPR/AED
Fun Fact:
I play semi professional soccer.
Coaching Philosophy:
There is always some way to get better and improve. Doing the little things makes the big things easy.
Lucia Bergamin
Coach
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Education:
Bachelors Degree in Psychology
Certifications:
Certified Personal Trainer (National Academy of Sports Medicine)
Corrective Exercise Specialist
Behavioral Change Specialist
Pilates Mat Teacher
Pn1 Nutrition Coach
Fun Fact:
I study Tai Chi and piano when I’m not training.
Coaching Philosophy:
Through physical movement and proper training we can heal both the body and mind. I aim to improve people’s lives as a whole by building functional strength, alleviating unnecessary pain, healing muscle imbalances, working through challenges and providing guidance toward a healthy lifestyle.
Jason Green
Coach
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Education:
Bachelor's Degree in Business Administration with a Marketing Concentration
Certifications:
NASM Certified Personal Trainer
First Aid/CPR/AED
Fun Fact:
Former College Football Player. Also, I love to cook but more importantly, I love to eat.
Coaching Philosophy:
It is always a good time to start. You can't go back and change the beginning, but you can start now and change the ending.